Respite from the Mind

by | Oct 29, 2019 | affinity, autumn, balance, beauty, body wisdom, breath, clearing, connection, creativity, darkness, earth, expansion, freedom, Halloween, imagination, life-giving, listening, magic, mind, nature, possibilities, practice, rejuvenation, seasons, senses, silence, singing, soul, spirit, the feminine, wonder, words

I’ve just returned home from several enchanted days on Lake Superior. My greedy mind — muted for awhile by movement, story, song, beauty, affection, and silence — now wants to read mail, catch up on national news, make necessary appointments, resume tasks set...

Images of Insecurity

by | Sep 27, 2019 | affinity, amusement, artistic expression, balance, body wisdom, clearing, conflict, creativity, freedom, heart, imagination, inner critic, intuition, light, listening, mind, noise, play, possibilities, rejuvenation, self-care, shadow, stories, transformation, Uncategorized, vulnerability

Until a few days ago I was at a retreat center in upstate New York. Twenty women and the facilitator, Jalaja Bonheim, came together for a week, experiencing the powerful geometry of the circle, allowing sacred space and silence to fortify us and help us move from...

Lesson from a Horse: Part II

by | Jun 3, 2019 | affinity, animals, body wisdom, breath, communication, connection, growth, heart, intuition, life-giving, listening, messages, mind, modern life, possibilities, practice, senses, spirit, tenderness, transformation, Uncategorized, vision, vulnerability, wonder

Last year at this time I went to a daylong personal growth workshop with horses. In these workshops horses are not ridden; participants touch, lead and observe them. Powerful, gentle and extremely sensitive, horses are excellent mirrors because they attune to what our...

Summons

by | May 4, 2019 | affinity, amusement, babies, balance, beauty, body wisdom, communication, connection, freedom, harmony, heart, joy, life-giving, listening, modern life, noise, planning, play, possibilities, senses, soul, surprise, transformation, wonder

The other day I stopped into the Penn Lake library to retrieve a book being held for me. I intended to pop in and out, absorbed in thinking about my next errand and my plans when I got back home. As I bustled to the hold area for my book I was dimly aware that the...

A Search for Home

by | Mar 5, 2019 | affinity, ambiguity, balance, body wisdom, conflict, connection, earth, freedom, growth, harmony, heart, home, intuition, joy, life-giving, nature, planning, possibilities, rejuvenation, self-care, senses, soul, Uncategorized, wildness

I’ve been thinking about home.  And the longing for home. For a long time I have wanted to move, probably out of Minnesota, but when I think about where to go, I get muddled. Because I think there might be several kinds of home, and mine pull me in different...

Fragile

by | Feb 5, 2019 | artistic expression, balance, body wisdom, childhood, communication, conflict, connection, creativity, crying, darkness, heart, inner critic, joy, messages, self-care, shoulds, subpersonalities, tears, tenderness, the feminine, Uncategorized, vulnerability

I’ve been feeling small the last few days. Fragile. Young. Sensitive. I want to be held, snuggled, tended. And I’m tired. And weepy. I’m fighting off a skin infection and I’ve had a busy couple months—that must be it. Why must I always search for a reasonable...