Painting With My Dead Friend

Holly, a dear friend of mine, died last summer. She was a writer and a creative soul in many ways, including artmaking of all kinds. She was an imaginative free spirit who appreciated the unconventional. So her art was usually quirky. Self-taught, she didn’t often...

Deep Rest

Still resting in the pause of the sun, the eclipse of the new moon, listening to the stars sing in the dark… What is singing to you now? Where is stillness waiting for you? I’d love to hear.   (click on the picture for a sharper view)...

Images of Insecurity

Until a few days ago I was at a retreat center in upstate New York. Twenty women and the facilitator, Jalaja Bonheim, came together for a week, experiencing the powerful geometry of the circle, allowing sacred space and silence to fortify us and help us move from...

Lesson from a Horse: Part II

Last year at this time I went to a daylong personal growth workshop with horses. In these workshops horses are not ridden; participants touch, lead and observe them. Powerful, gentle and extremely sensitive, horses are excellent mirrors because they attune to what our...

A Search for Home

I’ve been thinking about home.  And the longing for home. For a long time I have wanted to move, probably out of Minnesota, but when I think about where to go, I get muddled. Because I think there might be several kinds of home, and mine pull me in different...

Soul Song

Do you have a soul song? According to singer/teacher Chloe Goodchild in her book The Naked Voice, the Himba people in Namibia believe that every person’s soul resonates with its own unique expression, its own song. A birthdate is the day the child’s mother decides to...