Images of Insecurity

Until a few days ago I was at a retreat center in upstate New York. Twenty women and the facilitator, Jalaja Bonheim, came together for a week, experiencing the powerful geometry of the circle, allowing sacred space and silence to fortify us and help us move from...

Lesson from a Horse: Part II

Last year at this time I went to a daylong personal growth workshop with horses. In these workshops horses are not ridden; participants touch, lead and observe them. Powerful, gentle and extremely sensitive, horses are excellent mirrors because they attune to what our...

A Search for Home

I’ve been thinking about home.  And the longing for home. For a long time I have wanted to move, probably out of Minnesota, but when I think about where to go, I get muddled. Because I think there might be several kinds of home, and mine pull me in different...

Soul Song

Do you have a soul song? According to singer/teacher Chloe Goodchild in her book The Naked Voice, the Himba people in Namibia believe that every person’s soul resonates with its own unique expression, its own song. A birthdate is the day the child’s mother decides to...

Being Watched

There’s somebody new at our house and she keeps staring at me. I recently fell for a fluffy creature with a big personality that I saw in a catalog. I loved that she was so unusual that I wasn’t sure what she was. I loved that her pink and gray feathers gave her a...

What Now?

How can we best navigate this difficult time in our country and the world? Yesterday, with that question in mind, I grabbed an old magazine, took a deep breath, and spoke this question aloud. Then I opened the magazine at random and ripped out the page under my hand....