Respite from the Mind

I’ve just returned home from several enchanted days on Lake Superior. My greedy mind — muted for awhile by movement, story, song, beauty, affection, and silence — now wants to read mail, catch up on national news, make necessary appointments, resume tasks set...

Images of Insecurity

Until a few days ago I was at a retreat center in upstate New York. Twenty women and the facilitator, Jalaja Bonheim, came together for a week, experiencing the powerful geometry of the circle, allowing sacred space and silence to fortify us and help us move from...

Lesson from a Horse: Part II

Last year at this time I went to a daylong personal growth workshop with horses. In these workshops horses are not ridden; participants touch, lead and observe them. Powerful, gentle and extremely sensitive, horses are excellent mirrors because they attune to what our...

Summons

The other day I stopped into the Penn Lake library to retrieve a book being held for me. I intended to pop in and out, absorbed in thinking about my next errand and my plans when I got back home. As I bustled to the hold area for my book I was dimly aware that the...

Recognition

It’s a truism that we all affect each other. I am reminded how surprising and nourishing a chance meeting with a stranger can be as I recall fondly an incident that happened several years ago. After Tom and I had finished brunch at a busy local restaurant on a Sunday...

Looking and Not Talking

  I’m hanging in a wordless space, even as I write these words. Recently home from a family trip on the Oregon coast for the holidays, I’m savoring all I saw and heard there: my family, of course; and also blustery winds and rain; thundering waves; squawking...