Lesson from a Horse: Part II

Last year at this time I went to a daylong personal growth workshop with horses. In these workshops horses are not ridden; participants touch, lead and observe them. Powerful, gentle and extremely sensitive, horses are excellent mirrors because they attune to what our...

Looking and Not Talking

  I’m hanging in a wordless space, even as I write these words. Recently home from a family trip on the Oregon coast for the holidays, I’m savoring all I saw and heard there: my family, of course; and also blustery winds and rain; thundering waves; squawking...

Free From the List

We all try so hard in January: to “do better,” to complete the “shoulds” we failed to complete last year. Not me. Spirit is handling my agenda these days. And with more wisdom, kindness and efficiency than when I was in charge. I have been an organized, list-making...

Wordless

Stop thinking and talking about it and there is nothing you will not be able to know.                                                                                                                 Zen paradigm I’m finding it hard to write a blog this month because my...