Deep Rest

by | Dec 26, 2019 | affinity, artistic expression, balance, beauty, breath, connection, creativity, darkness, harmony, imagination, intuition, life-giving, listening, nature, possibilities, self-care, silence, singing, solitude, soul, spirit, vision, winter solstice, wonder

Still resting in the pause of the sun, the eclipse of the new moon, listening to the stars sing in the dark… What is singing to you now? Where is stillness waiting for you? I’d love to hear.   (click on the picture for a sharper view)...

Images of Insecurity

by | Sep 27, 2019 | affinity, amusement, artistic expression, balance, body wisdom, clearing, conflict, creativity, freedom, heart, imagination, inner critic, intuition, light, listening, mind, noise, play, possibilities, rejuvenation, self-care, shadow, stories, transformation, Uncategorized, vulnerability

Until a few days ago I was at a retreat center in upstate New York. Twenty women and the facilitator, Jalaja Bonheim, came together for a week, experiencing the powerful geometry of the circle, allowing sacred space and silence to fortify us and help us move from...

Happy Birthday

by | Jul 31, 2019 | affinity, aging, amusement, birthdays, childhood, communication, connection, harmony, heart, home, life-giving, memoir, messages, play, possibilities, practice, self-care, surprise, tenderness

My birthday was ten days ago. Miraculously, the weather was lovely that day—sunny, highs in the 70s, low humidity. Highly unusual for that date. My birthday almost always falls on one of those insufferably hot, humid and airless midsummer days familiar to Minnesotans....

A Search for Home

by | Mar 5, 2019 | affinity, ambiguity, balance, body wisdom, conflict, connection, earth, freedom, growth, harmony, heart, home, intuition, joy, life-giving, nature, planning, possibilities, rejuvenation, self-care, senses, soul, Uncategorized, wildness

I’ve been thinking about home.  And the longing for home. For a long time I have wanted to move, probably out of Minnesota, but when I think about where to go, I get muddled. Because I think there might be several kinds of home, and mine pull me in different...

Fragile

by | Feb 5, 2019 | artistic expression, balance, body wisdom, childhood, communication, conflict, connection, creativity, crying, darkness, heart, inner critic, joy, messages, self-care, shoulds, subpersonalities, tears, tenderness, the feminine, Uncategorized, vulnerability

I’ve been feeling small the last few days. Fragile. Young. Sensitive. I want to be held, snuggled, tended. And I’m tired. And weepy. I’m fighting off a skin infection and I’ve had a busy couple months—that must be it. Why must I always search for a reasonable...

Looking and Not Talking

by | Jan 7, 2019 | affinity, artistic expression, balance, beauty, body wisdom, breath, communication, connection, creativity, harmony, heart, imagination, life-giving, listening, mind, modern life, nature, possibilities, rejuvenation, self-care, senses, silence, solitude, spirit, Uncategorized, vision, vulnerability, words, writing

  I’m hanging in a wordless space, even as I write these words. Recently home from a family trip on the Oregon coast for the holidays, I’m savoring all I saw and heard there: my family, of course; and also blustery winds and rain; thundering waves; squawking...