Playtime for a Full Heart

Life has been intense lately. Amidst the dark and cold and holiday hullabaloo (and provoking world and national news), many people I love are going through very tough experiences right now.  So I decided to give my sore heart a break with a little playtime. The result is the writing below and the drawing, both of which gave me a much-needed chuckle. I hope you get a chuckle out of them, too.   Counting Change   One is the loneliest number One-act play One day I won one! Hard one Hard-won Won over One after another One a day One by one Won by one One left?   Two heads are better than one It takes two to tango Two by two Two left feet To where? To dream To ache Can I have two? Tea for two Too much? Two choices Me too!   Three’s a crowd Third wheel Bad luck comes in threes Third time’s the charm Three coins in the fountain Three wishes What’s the third thing? Three-legged stool Seeing in 3D   “Four eyes” On four legs Four-poster bed It’s a four-door What for? For a song For a lark For a laugh For spite For a change For heavens’ sake! For or against?   FORE! Four way stop.   Did you find the four numbers hidden in the drawing?...

The Day After

I am posting this blog on the new moon, the day after the midterm elections. We begin two new cycles–lunar and political–yet much has not changed. I found helpful today the wisdom in this poem by Carrie Newcomer so I thought I’d pass it on. Revolution the Day After Revolution is not a single event.       Revolution is finding True North and walking toward it. Knowing that you will be walking for a very long while, Or always, Because the process of arrival At the most precious destinations Because bringing in a better world Will take more than your one lifetime.      Revolution is traveling light, Leaving what’s dead weight By the side of the road, Like hate, The least effective form of resistance, That by it’s very nature expands and gets heavier, Like slow drying cement, In the chambers of the heart.      Revolution is holding close all you love, all you believe in, all you hope for, Everything that actually matters, Because you’re going to get tired and discouraged and angry and wander off course in sorrow or doubt And you’re going to need All you’ve gathered in, Embraced and endured Because it is what you love Not what you hate That will keep reminding you to Look up, Search the sky Get a bead on something improbable Shining and unstoppable and keep walking....

Gift from a Horse

Nearly three weeks ago I went to a daylong personal growth workshop with horses. Because horses are powerful, gentle and extremely sensitive they are used for confidence building with special needs adults and children, in leadership training and team building and in personal coaching. In personal growth work horses are not ridden; participants touch, lead and observe them. I had read that they are excellent mirrors  because they attune to what our bodies, emotions, thoughts and energy tell them and they detect and respond to any conflicting messages that we send. I’d been looking forward to the workshop for weeks—though I was also a bit nervous because I had no experience with horses and had always been rather afraid of them. The day of the workshop I woke feeling tired, spacey, weepy and fragile. And I was limping a little with a sore hip. Yet I had paid my fees and a friend was picking me up, so I went. We worked in an indoor ring with four male horses and their handlers doing a series of exercises, beginning with greeting each horse and deciding which one to partner with. In between exercises we met in circle to discuss our experiences and observations. During the course of the day we spent time breathing with “our” horse, listening for messages from the horse, and leading “our” horse on a path which represented a life challenge. I chose to work with one of the white horses, Shooter, because he seemed the most gentle. And I felt affection for him right away. Shooter taught me something during every activity (and everyone there experienced different...

Liberating Limericks

A writer whose mind swam in fog, Was endlessly scribbling her blog. Ideas were few, And nothing felt new, So she quit, and went out for some grog.   She tried once again the next morn, But still nothing real could be born. Words wouldn’t come, Her brain stuck with gum? Her frustrated heart filled with scorn.   So she tinkered with limericks instead, Thinking playfulness might clear her head. It had been a long time Since she’d made silly rhyme, Was relieved that her mind wasn’t dead! (And she hopes they’ll amuse when they’re read.)       A tree green and lush in its crown, Stares out with a powerful frown. “This land is a wonder! Not something to plunder! All Earth is a verb, not a noun!”         A fairy with curls, looking stern, Speaks a lesson she wants us to learn: “Mother Earth needs our caring, Her magic’s still flaring, Match Her love with your own, let it burn!”         What is the limerick of your life...

Turning Toward the Sun

Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.                                                                                                                                                                Rumi Mmmm….bright sunshine is bathing my face, neck, shoulders, chest. I smile, my pulse slows, my shoulders relax, my mind empties: I absorb into every cell this infusion of warmth and light. It’s Minnesota, it’s winter, and I’m fully clothed. But as the sun makes its daily circuit around my house, it shines onto my living room recliner. Its placement in the sky varies by season, and only in winter is it perfectly aligned in the side window so that it’s possible to lie in my recliner and receive its rays directly on my face and chest for about 45 minutes. No matter; in winter, when I avoid going out in the cold, is when I need it the most. Not that I often sit there 45 minutes. The sun’s daily winter arrival at my chair begins about 11:45, so my day’s goals and appointments, my need to eat lunch, all call to me when I consider sitting there. But I’m learning to shush their muttering. If I can sit...

Beyond the Sights

I just got back from 2 ½ weeks traveling around Alaska with Tom. We tasted Alaskan foods (seafood, salmon, reindeer, fireweed and honey ice cream); walked on the land; cruised on the water; rode a tram up a mountain; heard native stories, drumming and dancing; spent a day at the Alaska State Fair; and had numerous conversations with a variety of people. We saw mountains, glaciers, icebergs, rivers, ocean, waterfalls, forest, tundra, eagles, puffins, sea lions, harbor seals, porpoises, sea otters, beluga whales, humpbacks, bears, salmon, cranes, and a variety of sea birds. In our visual-centric culture of television, videos, facebook, and Instagram, What did you see? is usually our first (and often last) question. Although what I saw was gorgeous, it was when I was startled awake by other sensations that I was most awed: listening to the delicate plick of raindrops dropping on wet leaves in the Alaskan rain forest; hearing sea lions grunting and roaring to each other as they lay on rock shelves in the sea; taking in the scent of greenery, river and crisp mountain air mingled with the stink of dead fish (in pristine salmon streams in Alaska you must have both, since the salmon die after spawning); being startled by the sharp crack crack as a sea otter breaks open a crab for its meal; catching the distinctive prehistoric call of cranes as they fly high overhead on their seasonal migration; listening for the explosive exhale of humpback whales, and to the living silence they create as they fish, dive and flash their huge tails without a sound; sensing the air grow...